Fitness · Fitness Fridays

Fitness Friday: Gangnam Cardio

Happy Friday Climbers!
Another week down! Hope you all had an amazing week and you made it to the top of one of your mountains!
For this weeks Fitness Friday, do you want to get your heart pumping hard and sweat like you ran 10 miles? I know you do. SO! Give this awesome video from Blogilates a shot!

I love it when Cassey makes videos like this! It makes working out fun and you get so much more out of it than sprinting on the treadmill (if you ask me anyway)
Have an awesome Friday and I will see you tomorrow! Be safe, be strong, and be YOU!
~Bailey

Fitness · Fitness Fridays

Fitness Friday: Gentleman Challenge by Blogilates

TGIF! Woo! Another whole week down! Boy do I hurt today… I can barely stand from the workout I did yesterday, which is good!
For Fitness Friday, how about a favorite workout video? It is The Gentleman Challenge by Blogilates’ Cassey Ho. MAN! This work out seriously works your buns off!
Want to work your tricepts, back, gluts, and legs? Look no further!

Can you handle the burn?!
Give it a shot if you want 🙂
Have a very happy Friday mountain climbers!
~Love Bailey